St. Agnes Academy
Written by Mace Bautista '28
In moments of loss, prayer offers a source of peace, hope, and healing. In our faith, Catholic prayer for tragedy becomes a way to bring one’s pain before God and to seek strength through His love and presence.
At St. Agnes Academy,
we prioritize building a community that supports its members through life’s challenges. We believe that leaning on faith and one another can provide comfort and guidance, helping students and families navigate even the most difficult moments with resilience and hope.
As life goes on, God has given us each our own cross to bear; no matter how small or insignificant, even cumbersome and tragic they seem, we struggle with these burdens. And it is normal and okay to feel frustrated, hurt, or even morose about these sufferings.
It can be confusing to understand why such a Gracious God would allow such devastating tragedy. Still, we must recognize that it is not His doing but our own free will, and the implications for our limitations as human beings.
But just as Jesus did, we can pray to the Holy Trinity, Mary, and all the saints in heaven to help alleviate our pains. And so, listed below are several Catholic prayers to help you find comfort during tragedy.
A Catholic Prayer for Tragedy to Find Comfort in Each Situation
Which of the following prayers speaks to you during your time of difficulty?
A Prayer for Strength
Dear Heavenly Father,
You are our refuge and our strength, the light of goodness.
For this we ask that in our times of troubles and trials,
you grant us peace through your loving and all encompassing guidance.
We pray to you, to help us acknowledge our suffering in a healthy way, and to never lose hope.
Let us remember that despite this current tragedy, You are with us, as You always are.
Even in our darkest moments Lord, you give us assurance and comfort; for this we thank you.
In the name of the Father, the Son, and the Holy Spirit, we pray. Amen
Prayers for Finding Comfort in Sickness or Grief
If you are currently experiencing the sickness or death of a loved one, here are prayers for you.
For the death of a beloved
In the name of the Father, the Son, and the Holy Spirit,
Dear Jesus, our Lord and Saviour,
I bring you the sorrow and suffering I hold in my heart for the passing of (loved one’s name)
I lay these tribulations upon your feet, and in return you may grant me a bouquet of your never ending love and comfort.
Please guide them as they ascend upon your kingdom, and the knowledge that with your gift of eternal life, they are at peace.
Help me to realize that they are in a better place, and grant me time to heal from their passing. Give me strength and peace to recover, and to never let me forget your undying Love. Your will and goodness is eternal.
For the sickness of a loved one
Dear Heavenly and Gracious Father,
You are our light and salvation, our light and life. For this,
I ask in your name to please aid {loved one’s name} in their time of tragedy, and to grant them the goodness of their bodily well being, and to restore their health so that they may give thanks to You and Your church.
In your Heavenly Name, we pray and give thanks to you Oh God.
In the Name of the Father, the Son, and the Holy Spirit.
Amen.
Prayers for Moments of Struggle
Another source of brightness in times of bleak despair and darkness, we can turn to several bible verses, or pray to certain saints in heaven to guide us.
Psalm 23 - I fear no Evil
1 The Lord is my shepherd; I shall not want.
2 He maketh me to lie down in green pastures: he leadeth me beside the still waters.
3 He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake.
4 Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.
5 Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.
6 Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.
Prayer to Our Lady of Sorrows
I turn to you with filial confidence. You shared fully in the work of our lord Jesus Christ, whose Death brought life to the world.
Help me now to understand the truth about divine compassion.
Teach me to accept the sufferings that come into my life as you accepted obediently your own deep sorrows.
Loving Mother of the Redeemer, you consecrated yourself by submitting to the divine plan.
Obtain for me the grace to make my own submission to the same wise providence, now and at the hour of my death. Amen.
Prayer to Saint Dymphna, Patron saint of emotional distress
O loving Saint Dymphna, martyr of purity and patroness of those who suffer from nervous and mental afflictions, I humbly implore your powerful intercession.
As a beloved child of Jesus and Mary, pray for me, that I may find healing and relief from my anxiety and emotional turmoil. Dear Saint Dymphna, in your compassion for the suffering, please intercede before our merciful Lord on my behalf. I offer one Hail Mary, and one Glory Be in honor of your purity and faithfulness to God. May the grace of Jesus Christ bring peace to my mind, body, and soul. Amen.
Find Comfort and Strength Through Our Catholic Prayers
At St. Agnes Academy, our all-girls community prioritizes supporting one another through life’s challenges, fostering both spiritual growth and compassionate care. May these Catholic prayers for times of tragedy provide comfort, hope, and guidance as you navigate difficult moments in your life.
Learn more about how to find support and solace by connecting with our
Campus Ministry leadership team. We are here to walk with you and help you embrace the power of Catholic prayer for tragedy throughout your time at St. Agnes.